Welcome to the Home of Health and Wellbeing
Health and wellbeing coaching
Health and Wellness Coaching is a client-led, evidence-based collaborative process that aims to promote self-management, self-empowerment and equip an individual to adapt positively to their internal and external environment to create a state of resilience through the pursuit of activities and a lifestyle that cultivates their whole-health continuum according to UK and International Health Coaching Association (UKIHCA)
